Pizza is a vegetable. Yes, many of my patients have heard me say this. Why? Because the USDA declared it a vegetable after lobbying by a number of food companies. So why is it a vegetable -- because it has some tomato paste on it and may have the occasional vegetable thrown on the top of the pizza. Actually, getting it declared a vegetable allowed food companies to get it into the school lunch programs in the U.S. So thanks to the same government department that gave us the Food Pyramid, so too pizza as a vegetable.
We often like to think in Canada that things are different - but are they? I would suggest not. Most of the Government of Canada's Food Guide is almost exactly the same as the USDA Food Pyramid. Sure the graphics are different and how it is presented differs as well, but the information is almost identical.
For the last 60 years, since the introduction of a very high carbohydrate diet (pushed by grain companies who had a surplus), we have seen a steady increase in obesity, diabetes, high blood pressure, etc. We have been told fat is bad and actually makes us fat. However, the research has not borne this out and it is carbohydrates which make us fat (converted in the liver).
If you are tired of being tired (pun intended) - come and learn about a new way to eat at our clinic. Many of my patients come in with digestive (and skin - they are linked) issues and find that through diet their condition resolves.
If you are fed up and want to learn more about our food. Contact our clinic - we have free movie passes to the airing of the the documentary - FED UP which looks at food in North America.
And yes, the top of the movie pass mentions that 'Congress says pizza is a vegetable.'
For your free movie pass to the May 14th screening (sponsored by the Edmonton Journal, 630 CHED and iNews 880) - call:
Edmonton Naturopaths: 780.628.2991
What our patients have to say:
I was very skeptical when I first went to see a naturopath. However, I did not want to take drugs for my high blood pressure. Now with a treatment plan that addresses lifestyle and proper supplementation to improve my health, my blood pressure has been better than normal for the last year! ... Thank-you.
- B. H.
Dr. Michael thank-you for giving back my energy and drive. Being as tired as I was I did not expect to feel and be better. While the lifestyle changes were at first a challenge, I now embrace them in every part of my life. Thanks.
- S. H.